Lucid dreaming Mp3

I bought the LD fast track, and while i did get more information on lucid dreaming, i have still yet to have a "Real" lucid dream. and by real, i mean one where i either Wild myself in, or i become lucid while dreaming, and actually have the dream stay stable long enough to at least explore and just take in what i see. i have had weird dreams where i become lucid simply because they are just so weird. and only last a couple seconds up to 30 seconds.

While i have problems with meditating and stuff. the lucid d reaming mp3 i can listen to and it actually helps alot. does the mp3 create the hypnosis efect of planting messages in your subconscious cause alot of times i am to focused on the mp3 to remember to tell myself the affirmations. if they do i can listen to that thing at least once a day if not more if it would help

This is nice way to bring the lucid dreaming in fast track.

Vaellian wrote: only last a couple seconds up to 30 seconds.

Why don't you try the LD stabilizing techniques. It must be in the Fast Track.

I will if i get the chance.

I had a question about the mp3s that come with the LD Fast Track.

Are they hypnosis sessions with a voice guiding your thought processes, or are they binaural beats? Or perhaps a combination of the two?

Thanks in advance.

When you gonna share this MP3 file.