Would like to start lucid dreaming

Hello Forum

I have a dream journal and I don't really lucid dream I think. I guess I would have to find out how to check if I am lucid dreaming. How do you know if you are lucid dreaming? What are reality checks? Is meditation good for lucid dreaming?

Thanks

Kind Regards,

568129

Here's an article about reality checks. http://www.world-of-lucid-dreaming.com/reality-checks.html

I believe there are many reads to get started in the article section. You can check them out.

thanks

Most people do know when they have a lucid dream, its fairly obvious.

thanks do lucid dreams feel better than non lucid dreams?

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It's easy for me to tell when I've been in a lucid dream. When I'm lucid, I always exit the dream in a black fade, followed by me going 'No no no no! Aw, crap I'm awake now aren't I" :lol:

I'm also extra cautious of what I do, which I need to stop, because I usually feel like I don't have alot of time before I wake up.

Lastly I usually remember the full adventure, whereas in a non-lucid I only remember pieces of the dream.